Discover your flow as a student!
Introverted. In the flow. Authentic.
Do you ever feel out of place at university because you're an introvert who gets lost among loud voices and constant expectations? It's easy to want to bend yourself out of shape to fit in or meet expectations, especially at university. Imagine going your own way, using your quiet strength, finding your own rhythm, and learning to gain more energy, self-confidence, and authenticity in everyday life as an introverted student—far from all the clichés.
This coaching is all about you and your unique strengths. You will learn how to feel more comfortable in your studies, stand up for yourself, and be yourself naturally—not only on campus but in your personal life as well. Many students report that this coaching has finally allowed them to feel comfortable in their own skin, appear more authentic, and bring more ease and flow into their lives.
The roadmap to your success
My 10-module roadmap helps you to apply your skills in a targeted manner, navigate your studies and everyday life with confidence, and be optimally prepared for your career start.
Introversion: Your strength during your studies and in everyday life
Understanding introversion, recognizing needs, and embracing your personality as an academic strength.
Academic success through introverted talents
Identifying and utilizing introverted strengths (focus, in-depth research, written communication) for studies and projects.
Speaking clearly and confidently: presentations & discussions
Developing strategies for presentations, group discussions, and making initial contacts; formulating clear messages.
Learning flow: Managing energy and breaks in a targeted manner
Recognizing overstimulation in crowded seminar rooms or large events; strategies for regeneration and learning breaks.
Mental strength: Resolving self-doubt and pressure
Transforming limiting beliefs (“I have to be louder to be heard”) and establishing a self-care routine for exam time.
Depth and growth: Overcoming inner blockages
Identifying and resolving deep-seated limiting beliefs that block social interaction and career entry.
Genuine connections: Cultivating social relationships
Strategies for building authentic relationships with fellow students and lecturers; strengthening social support during your studies.
Setting boundaries: Asserting yourself in everyday university life
Learning techniques for asserting yourself in group work, when opinions differ, and when dealing with exam pressure.
From studies to job: Successful learning paths
Developing learning strategies (e.g., effective self-study) that suit introverted ways of working.
Your plan for the future
Consolidating new ways of thinking and behaving and creating an autonomous roadmap.
Your booster for focus and self-confidence
On your individual journey, I will provide you with a personalized roadmap with exercises that fit perfectly into your everyday life. I will accompany you step by step so that you can continue to develop and anchor lasting change in your life.
Ready to take the first step?
I cordially invite you to an introductory meeting, which is free and carries no obligation. Together, we can determine which path is right for you. I look forward to getting to know you!
